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    • Ep. 164: LISTENER CALLS: Training for Hard Intellectual Work

    By Deep Questions with Cal Newport January 13, 2022 · Edited October 4, 2025
    Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. LISTENER CALLS: - Optimal

    Below are the topics covered in today’s listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. LISTENER CALLS:

    • Optimal amounts of advanced scheduling. [6:46]
    • Recommendations for not going overboard with strategic planning. [14:31] 
    • Training for hard intellectual work. [19:12]
    • Convincing students to limit social media (rant alert). [28:30]
    • Keeping eyes healthy. [43:45]  Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

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