Below are the questions covered in today’s episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast (https://calnewport.com/podcast).

Video from today’s episode: tinyurl.com/b2rkctfj (https://tinyurl.com/b2rkctfj)

Cal’s January Books: [2:00]

Listener Calls:

• Implementing the deep life [21:30]
• Physical vs. e-books [33:33]
• Finding hobby motivation [37:39]
• Asking for help [45:14]
• Deep student life [52:34]
• Deep work for a new father [1:04:27]

Thank you to this episode’s Sponsors:

Policy Genius:  Policygenius.com (https://Policygenius.com) Centered:           centered.app/deepquestions (https://centered.app/deepquestions) Magic Spoon:    magicspoon.com/cal (https://magicspoon.com/cal) ExpressVPN:     expressvpn.com/deep (https://expressvpn.com/deep)

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

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