Below are the questions covered in today’s episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast (https://calnewport.com/podcast).

Video from today’s episode:  youtube.com/calnewportmedia (https://youtube.com/calnewportmedia)

CAL REACTS TO THE NEWS : Elon Joins the Twitter Board [1:32]

QUESTIONS:

• Managing idea notebooks [24:19]
• Doctor who wants to learn advanced math  [29:56]
• Obsessed with instant messaging [34:17]
• Tempering a racing mind [47:35]
• Selecting good keystone habits [54:50]

Thanks to our Sponsors:

MyBodyTutor.com (https://MyBodyTutor.com) ExpressVPN.com/Deep (https://ExpressVPN.com/Deep) Workable.com/Podcast (https://Workable.com/Podcast) Grammarly.com/Deep (https://Grammarly.com/Deep)

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

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