Ep. 192 : Habit Tune-Up Returns!

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast (https://calnewport.com/podcast). Video

Below are the questions covered in today’s episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast (https://calnewport.com/podcast).

Video from today’s episode:  youtube.com/calnewportmedia (https://youtube.com/calnewportmedia)

DEEP DIVE: The Crypto Question No One is Asking [1:43]

QUESTIONS:

  • Should I be productive or bill more hours? [24:51]
  • Can someone with ADHD succeed with Deep Work? [28:44]
  • Can I find depth if I have roommates? [33:12]
  • How do I track more publications? [37:49]
  • I can’t time-block. What should I do? [43:33]
  • How do I tame Netflix? [47:19]
  • How does Cal come up with ideas? [55:04]
  • How do I shorten weekly planning sessions? [58:26]   

Thanks to our Sponsors:

Headspace.com/Questions (https://Headspace.com/Questions) LadderLife.com/Deep (https://LadderLife.com/Deep) AthleticGreens.com/Deep (https://AthleticGreens.com/Deep) Blinkist.com/Deep (https://Blinkist.com/Deep)

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

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