Below are the questions covered in today’s episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast (https://calnewport.com/podcast).

Video from today’s episode:   youtube.com/calnewportmedia (https://youtube.com/calnewportmedia)

Cal reacts to his inbox [7:48]

QUESTIONS:

• How do I manage a two-part workday?  [26:49]
• How do I save my “shut down” ritual? [34:14]
• LISTENER CALL: Should I work on challenging projects or take the easy path? [37:58]

Cal reacts to the news: A Catholic Response to Workism [48:48]

• How do I select projects? [1:10:51]
• How do I tame WhatsApp with my friends and family? [1:20:51]

Thanks to our Sponsors:

Blinkist.com/Deep (https://Blinkist.com/Deep) Zocdoc.com/Deep (https://Zocdoc.com/Deep) Ladder.com/Deep (https://Ladder.com/Deep) AthleticGreens.com/Deep (https://AthleticGreens.com/Deep)

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

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