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    • Ep. 213: The Art Of Saying No

    By Deep Questions with Cal Newport September 12, 2022 · Edited October 4, 2025
    - Deep Dive: The art of “no” [7:06] - CALL: Anxiety and timeblock planning [27:38]  - How do I choose a hobby to master? [37:01] - Should I leave my job? [43:31] - How do I break into a

    • Deep Dive: The art of “no” [7:06]

    • CALL: Anxiety and timeblock planning [27:38] 

    • How do I choose a hobby to master? [37:01]

    • Should I leave my job? [43:31]

    • How do I break into a knowledge work? [49:00]

    • How do I overcome career anxiety? [53:55]   CASE STUDY: Closet Office [1:05:10]

    • CALL: Thoughts on Monday.com [1:13:38]

    • What’s the difference between a quarterly and strategic plan? [1:21:45]

    • How do I figure out my values? [1:23:10]

    Thanks to our Sponsors:

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    https://www.sleep.me/cal https://www.80000hours.org/deep https://www.policygenius.com

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

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